Patanjali Daliya

Patanjali Dalia is a highly nutritious breakfast cereal made from raw, broken coarse wheat. it also aids in weight loss and contains essential fibre.

• Energy--359 kcal
• carbohydrates---75.96g
• Of which sugar--0.12g
• Protein--11.45g
• Total Fat--1.04g
• Dietary Fiber--13.86g
• Calcium--29.43 mg
• Cholestrol--0mg
• Iron--5.64 mg
• sodium--15.67 mg

• Boil one bowl Patanjali Dalia in 400 ml water.
• Add vegetables, spices and salt to taste.
• It can also be made as a sweet recipe with milk.
• Once opened store the contents in a clean, dry and hygenic airtight container.

• Broken Wheat/Dalia.